Happy Holidays

Holiday season is fast approaching! Most people save up hard, and look forward all year to their annual, well deserved holiday (vacation). A summer vacation is generally pay back for the years’ hard work, giving a time to relax, switch off, share quality time with family, and have lots of fun.  Because holidays are such an important part of many [...]

It’s not just Foot-BALLS !

It’s not just Foot–BALLS This month is the charity ‘Everyman’, male cancer awareness month, a charity which has some of the best scientists in the world doing vital research into prostate and testicular cancer, in an effort to stamp out male cancers. Let’s face it!  The average guy can be seen with his hands down [...]

Elimination Is Essential

ELIMINATION IS ESSENTIAL In modern society, many food and drink products are crammed with sugars disguised by various other names, artificial sweeteners which are now being proved as poison to the human body, colours, preservatives and fats to name but a few of the things that aren’t too good for us! The fact is our [...]