Happy Holidays

Holiday season is fast approaching! Most people save up hard, and look forward all year to their annual, well deserved holiday (vacation). A summer vacation is generally pay back for the years’ hard work, giving a time to relax, switch off, share quality time with family, and have lots of fun.  Because holidays are such an important part of many [...]

It’s not just Foot-BALLS !

It’s not just Foot–BALLS This month is the charity ‘Everyman’, male cancer awareness month, a charity which has some of the best scientists in the world doing vital research into prostate and testicular cancer, in an effort to stamp out male cancers. Let’s face it!  The average guy can be seen with his hands down [...]

Is Modern Living to Blame for Obesity

Is Modern Living to Blame for obesity? Here’s a thought…..  after being told that people are becoming obese due to sitting in front of our TV’s and computers for hours on end, Professor John Speakman (no relation by the way) simply states that the best way to combat obesity is to simply eat less. EASY :) [...]

Time Management & How to Organise Your Life

IF TIME IS YOUR ENEMY MAKE ORGANIZATION YOUR WEAPON OF CHOICE! So your goal is to buy a house in Spain?, Spend more time with the kids?, Lose your flabby stomach?, Be fluent in Chinese…? The distance that stands between you and your dreams depends upon your amounts of two basic factors: TIME and PASSION. [...]

The Speakmans Dream to Reality Success Formula

The speakman dream to reality success formula Because goals are so vital to happiness and success you must WRITE THEM DOWN. Just think what would happen if you didn’t keep a record of special dates and meetings; you would miss them. Your goals are important appointments that you need to keep! Here’s our highly effective [...]

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