Sunday, September 5, 2010

Spreading Happiness

July 5, 2010 by Nik & Eva Speakman  
Filed under All in the Mind

Spreading Happiness is one of the best and most enjoyable things you can do

Here are a few tips so that you can enjoy this fabulous gift ………

 Reflect – Our philosophy is that the world around you is like a mirror.  We’ve all no doubt experienced a situation when someone is laughing uncontrollably, and despite not knowing what the heck they’re laughing about, you also start to laugh, so the first and biggest step is …. if you give a smile, a smile will come straight back at you!  If you laugh …. laughter will come straight back at you and if you’re kind????  You guessed it …. kindness will come your way!

Carry your happy kit – When visiting family or friends, before you arrive think about times you shared with the person you’re visiting that were fun, exciting and happy, and then when you arrive remind your family or friends of the fun times you have shared.  Usually your friend will then come straight back with another great memory and you’ll hear the words “do you remember that time when………“

 Unexpected THANKS – we often take people for granted because there’s just an expectation of …….. “Well that’s their job”. So, next time you’re passing the person picking up litter in the shopping mall, or the policeman walking by, just say “THANK YOU, for keeping our environment clean, tidy and safe”.  Not only will you make their day, but you too will feel fantastic as they radiate their gratitude and surprise to you ☺.

Surprise “I LOVE YOU’s” – We all love to be loved, and we all love to be appreciated so just out of the blue call round to a friend’s home, or pick up the phone to a parent and say “Won’t keep you just wanted to tell you I love you and love the fact you’re part of my life”. Simple ♥.

 A gesture of kindness – Whether it’s doing something for charity, calling round to an elderly neighbour to see if they need anything or just simply opening a door for a stranger, simple acts of kindness warm the hearts of those around us and makes us feel appreciated.

 So let’s start spreading happiness and getting everyone to radiate happiness so it will reflect back on us and our beautiful world.

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