Sunday, September 5, 2010

All in the Mind

Panic Attacks Panic Attacks

PANIC ATTACKS  This week, Kym Marsh from Coronation Street has spoken openly in... 


Believing is Seeing Believing is Seeing

Do we see what we believe Or believe what we see ? In our opinion, we see what we... 


Spreading Happiness Spreading Happiness

Spreading Happiness is one of the best and most enjoyable things you can do Here... 


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The Perfect Body

Eating Out Without The Guilt Eating Out Without The Guilt

Eating Out Without The Guilt Let’s face it!  Food, eating and eating out has... 


Elimination Is Essential Elimination Is Essential

ELIMINATION IS ESSENTIAL In modern society, many food and drink products are crammed... 


Healthy Eating – The Speakman Way Healthy Eating – The Speakman Way

Our Son Hunter is learning all about healthy eating at school this week…it’s... 


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The World Today

Happy Holidays Happy Holidays

Holiday season is fast approaching! Most people save up hard, and look forward all year to their annual, well deserved holiday (vacation). A summer vacation is generally pay back for the years’ hard work, giving a time to relax, switch off, share quality time with family, and have lots of fun.  Because holidays are such an important part... [Read more of this review]


It’s not just Foot-BALLS ! It’s not just Foot-BALLS !

It’s not just Foot–BALLS This month is the charity ‘Everyman’, male cancer awareness month, a charity which has some of the best scientists in the world doing vital research into prostate and testicular cancer, in an effort to stamp out male cancers. Let’s face it!  The average guy can be seen with his hands down his trolleys (U.K slang for... [Read more of this review]


Is Modern Living to Blame for Obesity Is Modern Living to Blame for Obesity

Is Modern Living to Blame for obesity? Here’s a thought…..  after being told that people are becoming obese due to sitting in front of our TV’s and computers for hours on end, Professor John Speakman (no relation by the way) simply states that the best way to combat obesity is to simply eat less. EASY :)  …. Professor John Speakman, of Aberdeen... [Read more of this review]


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